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  • Davina

    September 8, 2015 at 11:50 pm Reply

    Namaste is a word widely used in yoga and has a beautiful and rich meaning acknowledging and bowing to the spark of divinity in the heart of another. Reflecting back that spark of divinity which resides in all.

    The literal translation of namaste is split into Nama, which means to bow, and te, means you, i.e., I bow to you.

    Namaste is often used at the end of yoga practice and can be incorporated into a number of asanas (yoga poses) to cultivate the spark of inner divinity. It is a greeting gesture of respect.

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